Green Remodeling

If you’re trying to make your house more eco-friendly, finding a starting place can be a challenge. Maybe you have a house you’ve owned for years and aren’t sure what you can replace or add to make your home green. Maybe you just bought a new house and ready to make some eco-friendly renovations. Or perhaps you are considering a remodel or addition onto some existing part of your home. Whatever the reason, adding a green touch to the house is an excellent idea, and you may be surprised how easy it is!

Not only can you find a plethora of materials that can make your beloved abode more sustainable, but there are also a wide range of products and practices designed to help save energy (and money!), conserve heat, and promote healthy living. I know that the green moms out there are ready to take the plunge. Here are only a few ideas on how a home can become more eco-friendly.

Alternative Energy

Using sources of alternative energy is one of the most visible means of greening your home. On the top of the list are solar panels, the large photovoltaic arrays that can be set up on your roof to absorb incoming sunrays. Not only can adding solar panels create an alternate energy source to offset electricity bills, but the sunlight’s energy can also be used to heat water and save on hot water pumps.

What about colder or cloudy areas where solar panels aren’t really an option? Look into installing a geothermal heat pump, which draws in heat from the ground to warm water. These systems can be combined with air temperature control units too, and since the heat within the earth is stable year-round the geothermal pumps can be used from summer to winter.

Both solar panels and geothermal heat pumps can be expensive, often running into the thousands of dollars. Because of their energy-saving uses, the additions will pay for themselves within a few years, but start-up costs can be high. For a less expensive and lighter touch of alternate energy, consider using solar landscaping lights that don’t require wiring or complicated set-up.

Don’t forget low-energy light bulbs, either! Switching light bulbs over to more eco-friendly versions is a great way to save on electricity in a home. Turning off large appliances at night and buying systems with Energy Star ratings are also good methods for ensuring your house uses as little power as it can.

House Sealing

Making houses sustainable is about saving energy, and there is no better way to save energy in your house than by making sure it is well-sealed. An air-tight house will keep cool temperatures inside and hot temperatures outside–or vice-versa, depending on the season. The more temperatures are kept separate, the less air conditioners and climate control systems will need to work, creating big savings on utility bills and protecting your house from invading pests, too.

If you have a problem with cracks in your attic or basement, or are considering a new addition, then you may want to use one of several varieties of cotton insulation made from recycled blue jean material that has no VOCs or toxins. For large projects professionals are available who specialize in soy spray foam insulation and blue jean insulation as well.

Windows are one of the primary heat-loss zones in the house. What kind of windows do you have? Find out whether you have double-paned or singled paned windows and what type of frame materials surround them. There are many different kinds of sealing windows you can choose to replace less effective versions. The best and most expensive models have multiple panes of glass with clear films that reflect ultra-violet rays and inner spaces filled with inert gases like argon that stop heat exchange without outside temperatures. When it comes to eco-friendly frames, watch for fiberglass, vinyl, and composite frames which excel at keeping windows fully sealed.

Avoiding Toxic Materials

Sustainability projects are excellent opportunities to weed out dangerous substances that can exude toxic gases into your home. VOCs, or Volatile Organic Compounds, are some of the worst offenders. These particles chip off from paint and varnish and float through the air years after the paint is applied, causing damage to the brain and kidneys. Remodeling offers a chance to replace VOC-emitting paints with less toxic varieties and use VOC-free paint on new additions. Choosing eco-friendly stains and varnishes is also important.

If you want to take an extra step in removing toxic materials you can also test your house for levels of radon gas. Radon is a colorless and odorless gas producing by soil and rock. In some cases it can seep in through the basement and become trapped in your house. Many scientists believe radon is the second-largest cause of lung cancer behind smoking, and there are strict regulations as to what levels of radon are safer for residential buildings. If this is a concern, test kits are available that you can use and then send into a lab for detailed analysis.

Outside Renovations

Don’t let your green endeavors stop at the doorway! Landscaping and remodeling are perfect opportunities to add outdoor, eco-friendly additions to your home. If you live in a dry climate, you can set up a rain barrel or rain-irrigation system to make the most of every drop the sky sends your way. If your zone is more temperate, you may want to consider a roof garden instead. These grass-and-flower roofs, popular in European cities, add an extra layer of insulation to your home and make use of the rainfall instead of draining it off into the sewers.

Of course, such ideas are just the beginning–with a little searching, you can find eco-ideas perfect for your own needs! You will be amazed at all the ways there are, large and small, to add a green touch to your home.

Green Pest and Weed Control

Pesticides can put eco-conscious gardeners in an unpleasant Catch-22. Using pesticides can harm the soil, contaminate groundwater, and make vegetables or fruit unsafe to eat. They may wipe out the bugs, but they also interfere with the natural garden environment and can disrupt necessary elements of the food chain. On the other side, not using pesticides can lead to annoying infestations and the loss of both food and flowers.

But not to worry! There are, in fact, a wide variety of green pest control techniques. They can work in all different climates and gardens without causing significant damage to the soil or contaminating water supplies. While some “natural” pesticides are actually just as dangerous as the synthetic versions (poison is poison as far as nature is concerned) it is easy to find non-toxic remedies for your bug problems, too. In short, it’s possible to save your garden while helping to save the earth at the same time!

Note: Most green pest control options are for insects. If you are being annoyed by something larger, such as gophers or rats, you may want to consider buying a solar-powered pest prevention product. These are small devices that are planted into the earth with a surface solar panel that gathers in energy from the sunlight. When enough energy has been taken in, the device spreads a deep vibration intended to drive gophers, moles, and other unwanted underground pests away.

When you are considering weed control make sure you choose an option that is not toxic to your ground, plants, or grass especially since this is where you precious tots roll around. We found the best weed control ever by St. Gabriel Organics. Not only does it work brilliantly it smells as if you are making apple pie in the yard for a day.

The Forces of Nature

The garden work in a balance, just like other natural environments, and often the best remedy for a pest problem is to use natural responses that fit in the framework of the garden environment. Certain tree oils such as cedar oil, for instance, protect bark against bugs and can do the same thing for your soil when used as a spray. Citronella oil can have a similar effect, a very light version of a pesticide that when used correctly acts as a prevention rather than an active killer. An even simpler remedy for getting rid of insects living on plants is to wash them away and drown them with water. As long the plants aren’t overwatered, no harm done!

Other plants are also an excellent defense against certain types of bugs. For landscaping purposes, you may want to try plants that local insects are not attracted to, or even plants that bugs avoid. A famous example is the mosquito plant, or the Citrosa Geranium, which deters mosquitoes and other like-minded flying pests.

One of the most useful nature-tools in the fight against insects is other insects. The bugs that eat and ruin plants are only a small portion of the insects that live in gardens. Others eat dead bits of leaves or twigs and help replenish the soil, while some live off the destructive bugs that endanger your plants. While most pesticides will kill these insects indiscriminately, encouraging the right kinds can actually improve the health of your garden. Ladybugs make excellent predators if you have aphid problems. Green lacewings and mini-wasps are also worthy protectors, and many nurseries sell these insects in larva-form for you to seed at the right times among the plants. If you have trouble finding them locally, there are also online companies that sell packaged eggs of beneficial insects for you to use at your discretion. These insects will naturally die out or move elsewhere as the destructive pest population declines.

Eco-Pesticides

As stated before, many natural-made pesticides can be just as deadly as the synthetic versions, and while they do not tend to last as long, their presence in a garden environment can still be highly disruptive. If you prefer to avoid using toxins to control your garden, then there are other options. Many eco-friendly gardeners use garlic and lime sprays, which are irritants to certain kinds of destructive pests. For a more complete list of what bugs these sprays work against, you can visit: http://www.extremelygreen.com/pestcontrolguide.cfm

Diatomaceous earth is another popular green pesticide. This earth was once plankton from the ocean that was fossilized, and is now mined and processed as a fine white powder. Diatomaceous earth is so fine that its particles stick and cut into insects, but it is harmful neither to plants nor to humans. Boric acid also works in small quantities, as do home remedies like putting out stale beer to attract and kill slugs. For a more advanced solution, you can look into the new chemical spinosad, a bacteria-based neurotoxin that only affects the insects that ingest it, allowing more controlled applications for the bugs that actively eat your plants.

These are only a small part of the eco-friendly pesticide solutions available to gardeners. Looking up which of your plants are being attacked and what kinds of insects are a problem is an excellent start to finding out more information. Green pest control is all about specific answers for specific problems, and the more knowledge you have about your pests, the better you will be able to protect and encourage your garden.

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Buy Local and Organic

Does buying local, organic food really make a difference? Absolutely! Here are just a few reasons why you should try to buy local and organically grown food whenever possible. If you need help trying to locate local growers, farmer’s markets, and organic markets, try using websites like www.localharvest.org to search for nearby sources of organic food.

Location

In your grocery market you may notice one set of produce marked “organic”. Do these foods support sustainability and eco-friendly practices? Not necessarily. If the “organic” produce was grown in a distant farm and shipped through supply chains to your store, then it has probably consumed more energy and helped spread more emissions than any locally grown food, even if it comes without pesticides. Try for the winning match of both organic and locally grown!

Health

Of course organic foods are healthier! They come naturally grown and without any dangerous hormone treatments or unhealthy pesticides. There is no genetic modifications that can cause unwanted side effects or threaten local ecologies. It is also much easier to ensure that local produce meets true organic standards, too, so the label “organic” is generally more dependable on foods grown in your area. Plus, they hardly take any time at all to ship, so your food tends to be fresher and better-tasting.

Economy

There’s nothing like supporting small local businesses, especially in these more trying economic times. Local producers work hard to grow their food organically, and they should be supported in their endeavors. Whatever money you spend buying local food will stay in your town or city, supporting local growth and development. Local farms also tend to spend your money in wiser and more eco-friendly ways than large suppliers.

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Greenwashing: Corporate Talking Without Walking

What is greenwashing? The term is a spin-off of the popular word “whitewashing”, referring to the practice of covering up ugly facts or creating a false front of respectability (popular with both large companies and politicians). Greenwashing is simply more specific: it refers to the business practice of green marketing without actually having the green products, services, or policies to back it up. The goal is to appeal to environmentally friendly consumers without changing anything, and it can be surprisingly successful. Sometimes a company just has to announce work on green technology that saves energy–they will suddenly become more popular among environmental organizations without showing how much money they are spending on this technology, what products it will lead to, or how much energy it will save.

There are countless other examples. Some businesses create “recycled” products that use more toxins to recover than manufacturing the same items from scratch. Others announce “all natural” or “organic” ingredients without even changing their recipes. Some are content to simple change brand coloring to helpful shades of green and adding the label “eco-friendly”. Even companies that have little to do with the environment still create pro-ecological mission statements so they can please what they consider to be an important market segment. Notable practitioners of greenwashing include Kraft’s Post Select Cereals, which advertised natural ingredients while using genetically engineered corn, and General Motors, which launched a series of environmentally based car advertisements while scoring lower than most manufacturers in terms of emissions and fuel economy.

So how you tell if your favorite brands are results of greenwashing? Try finding out where they come from–which companies are in charge of marketing and manufacturing them. Try searching for these companies in connection with greenwashing activities (websites such as greenwashingindex.com gather information on various businesses who have practiced greenwashing) and see if there are any links to the products you buy.

You can also do an easy observation test: compare the packaging to the contents. If a company promises something, find out if it’s true. This can be as simple as flipping the box around and checking the ingredients yourself. Sometimes a little research may be necessary to answer questions–for instance, although many Apple products are made from recycled materials, does the manufacturing process actually save energy or hazardous materials? Websites such as sinsofgreenwashing.org can provide excellent resources, too.

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Fast Food Additives

Do you know the difference between processed foods and whole foods? Most people just pass it off with a casual, “Well, process foods are worse for me and my kids…” This is true, but also an understatement. How they are worse, and how many foods are worse is a more frightening subject. Basically, processed foods have chemicals put in them. All sorts of different chemicals are used for all kinds of reasons (preservatives, flavor enhancers, food coloring) and most are bad news. Manufacturers are more interested in making the food transportable and noticeable than making it healthy.

Fast foods are often the worst of the worst. Since fast foods have to be shipped and prepared very quickly, they tend to always be processed. Fast food companies usually have a tug-of-war with the FDA. A food additive will be approved, then retested for years before being pulled again, then replaced by another questionable additive that has been blocked for years. This give and take creates an environment of constant change in processed foods, and not always for the good.

Currently, major culprit-chemicals of fast food fouls abound. One of the most infamous is MSG. This flavor enhancer is used because it’s cheap, and is found in all kinds of fast food, where it causes headaches, nausea, breathing difficulties, and other problems in a select number of people. Sodium benzoate is another offender: a common preservative, it and food coloring additives like it have been linked to child hyperactivity development. Aspartame is only one of the sugar substitutes used in processed foods that has been found to increase susceptibility to cancers. Sodium nitrites, the colorings that keep meats looking healthy and clean (even when they sometimes aren’t) are also suspected of being carcinogenic, as are BHA (Butylated hydroxyanisole) and BHT (Butylated hydrozyttoluene).

As parents, you should watch out especially for fruit juices marketed to kids. These juices are processed with additives, food colorings, synthetic sugars, and preservatives, making them multiple threats in one. If you are shopping at the grocery store, be careful of the easy fast food meals that are just heat and serve. These typically contain the most preservatives. Also keep an eye on the ingredients of packaged meats. These meats are injected with chemicals to fight off bacteria but can also develop carcinogenic qualities when introduced into the human body. Some meat is irradiated, may produce a number of dubious and as-yet-untested side effects.

When you can, just look for local produce. Since it comes from nearby farms, no preservatives are needed to keep it fresh. Since it has passed through fewer hands, it is much more likely to have fewer chemicals injected for the sake of appearance or taste. Plus, you’ll be supporting your local economy and small time, hard working farmers! For more information on additives used in fast food, visit:http://www.fda.gov/Food/FoodIngredientsPackaging/ucm115333.htm. This website leads to a comprehensive list on the subject.

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Eco-Friendly Fashion

The fashion industry is undergoing an eco-makeover as more and more celebrities, designers and professional stylists, seek to be fashion-forward and environmentally conscious. There are no style-sacrifices when dressing in earth-friendly fashions as many designers have migrated away from the mainstream and into working with sustainable fabrics and materials.

Organic lines are fashion forward with the look involving contemporary wrap dresses, skirts and other flowing and flattering styles. There are soft blouses and hip jackets. Fun prints and rich colors. Interesting cuts and cute details. There is no more frump in eco-fashion unless you want it.

Green fabrics have just as much eye-catching currency in terms of aesthetic appeal, and many of these sustainable styles are multi-taskers and have more than one benefit.

The Best Fabrics for Earth-Friendly Fashion

  1. Organic cotton is renewable, biodegradable, and non-toxic. Conventional cotton is pesticide-ridden and the chemicals that leach into the soil or water get emitted as toxic gas and can actually remain trapped in the clothing and on the wearer.
  2. Bamboo fabric has antibacterial properties and wicks away sweat from the wearer; bamboo is an abundant material and is made using the pulp of the fast-growing bamboo plant. It can be woven into fabric that is soft and silky as well as breathable. Bamboo creates luxurious fabric and it works well in dressier apparel.
  3. Organic wool is biodegradable and renewable.
  4. Wood pulp is a popular material, lightweight and wrinkle-resistant and is harvested from cellulose.
  5. Corn, another eco-fair fabric is durable and biodegrable, its corn sugars are fermented into polymers and then woven into a fiber known as Ingeo; used in everything from T-shirts to carpets.
  6. Soy, a byproduct of soybean oil, has proteins, which are woven into a light jersey-like material that is drapes over the body and offers a flattering stretch.
  7. Recycled polyester is environmentally sound and lowers demand for oil and causes less waste. Traditional polyester is a polymer-a plastic and plastic does not easily decompose in landfills and the manufacturing of polyester contributes to the exhaustion of the world petroleum supply and the dyeing process adversely impacts groundwater and wildlife.

Other green fabrics include, hemp, Jute and modal.

Eco-fashions can be just as glamorous, striking and beautiful as traditional fashion, and offers a plethora of environmental benefits. Green clothing is typically created sans pesticides and petroleum and is traditionally manufactured with energy saving production methods. Green clothing has made super-strides style-wise and the growing demand for green has created a surge in eco-friendly fashions.  Eco-fashion labels are important to look for when shopping green.

Clearly, as more and more people become aware of the long-lasting ramifications of clothing creation disregarding green materials and production methods, there will be a greater desire for the greater good; thus, more and more modern fashionistas will choose green designers and green apparel, and the end result will be a much prettier planet.

Eco-Fashion Buzz Terms

  • Fair-Trade: Promotes the payment of a fair price to workers and higher environmental and social standards
  • Earth-friendly: Constructed from sustainable or biodegradable materials.
  • Cruelty-free: No animal testing or unjust labor practices.
  • Organic: Clothing created from organic and pesticide free materials.
  • Reborn: Created with recycled, reclaimed or re-purposed materials.

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Clean with Green

Most people don’t give a second thought to buying and using harsh chemical cleansing agents in their homes, but perhaps they should. According to the Columbia University College of Physicians and Surgeons, more than 7 million accidental poisonings occur each year, with more than 75 percent of those involving children under the age of six. This works out to one child being poisoned approximately every 30 seconds. Scary stuff, but not especially surprising, especially when you consider that the average American uses 25 gallons of toxic chemical products per year in the home.

Still, it’s not just children who are at risk. It’s been suggested that women who work from home have a 54 percent higher death rate from cancer than their counterparts who work away from home. The 15-year study, which made its debut at the Toronto Indoor Air Conference of 2000, concluded that the higher death rate was a direct result of the much higher exposure rate to toxic chemicals in common household products. Some other facts worth noting:

  • No toxic information is available for more than 80 percent of the chemicals found in everyday-use cleaning products
  • Only 1 percent of toxins are required to be listed on the labels of cleaning agents, because companies classify their formulas as “trade secrets”
  • 150 of the most commonly used household chemicals have been linked to birth defects, allergies, psychological abnormalities and cancer
  • In the last 50 years, more than 75,000 chemicals have been introduced to our environment. Today, 300 of these synthetic chemicals are commonly found in human bodies. Even newborn babies have been found to have synthetic chemicals in their bodies, passed on from their mothers
  • Within 26 seconds of exposure to chemical cleaning products, traces of the chemicals can be found in every organ of the body

With all of this information floating around the Internet, available at will, it’s amazing that people still use (and spend money on!) chemical cleaning products. That said, there are several major brands that have made their mark in the cleaning industry by not having anything unpronounceable or cancer causing in their formulas. Brands like 7th Generation and Mrs. Meyers can be found at just about any store, including Target. These brands use natural alternatives that are not only healthier to be around, but better for the environment.

However, for the more adventurous readers, there are all kinds of cleaning concoctions that can be mixed right in the kitchen, using ingredients that just about everyone has in their cabinets. Below are some recipes for household cleansers that anyone can make, many just as effective as their dangerous store-bought alternatives. But first, the basics:

  • Lemon Juice – Who knew something as simple as lemon juice could be a natural antibacterial ingredient? Its acidity also helps to dissolve and pull up stains from fabric
  • Club Soda – Who needs the blue stuff? Club soda will get windows, mirrors and any other glass surface streak-free and shiny
  • Vinegar – Another antibacterial agent and disinfectant, as well as deodorizer
  • Baking Soda – Dissolves dirt and grease in water, works great as a gentle scouring abrasive
  • Borax – This naturally occurring mineral containing boron, oxygen, sodium and water will kill mold and bacteria, as well as deodorize and disinfect. Great in the bathtub!
  • Liquid Soap – Just about any natural liquid dish soap can do double-duty as a cleansing agent for other items besides pots and pans
  • Essential Oils – These are antibacterial and fragrant, without reacting to the other ingredients. Essential oils like , lavender oil, peppermint oil, tea tree oil, lemon oil and orange oil are perfect additives for those who like their kitchen to sparkle and smell nice

Okay, now that the basic ingredients have been covered, it’s time for the actual recipes:

Toilet Cleaner
Pour 1/4 cup baking soda into bowl, drizzle with vinegar. Let sit for 30 minutes, then scrub and flush. Add borax for tough stains

Drain Cleaner
Pour ½ cup borax into the drain, followed by 2 cups of boiling water

OR

Pour ¼ cup baking soda down the drain, followed by ½ cup vinegar. Cover, let sit for 15 minutes. Follow with 2 quarts of boiling water

Fabric Softener
Add 1 cup vinegar OR ¼ cup baking soda to wash cycle during final rinse. To cut down on static, keep your hands damp while folding clothes, or simply line dry

Furniture Polish (for wood surfaces)
Mix 2 tsp. lemon oil and 1 pint of mineral oil in a spray bottle. Spray wood surfaces directly, rub in and then let dry. After a few hours, polish with a soft, dry cloth

Silver Polish
Mix 1 quart warm water, 1 tsp. baking soda, 1 tsp. salt and a small piece of aluminum foil into large, shallow dish. Let silver soak, dry with soft cloth

Oven Cleaner
Mix ¼ cup baking soda, 2 tbsp. salt and enough hot water to make a thick paste. Apply to oven (stay clear of any wires or heating elements), let sit for 5 minutes

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